Rehab Studio
with Katie

In order to join this class you need to have attended a couple of private sessions to obtain a personalised programme as you will be working semi-independently. In our Rehab classes each client follows their own programme under the guidance of our Pilates teachers.  This class is particularly suitable if you have injuries or limitations that need special care, or you would like to do pilates in a class environment with a focus on your personal goals.

We make use of the full range of Pilates apparatus in these sessions and expect our clients to have knowledge of the repertoire and equipment to a sufficient level to work semi-independently through the exercises.  Depending on your capabilities you may prefer to do more than a couple of privates before joining this class, or repeat a private session on occasion to create a new programme that continues to meet your needs.